Events

Mindfulness Group

 

Join our new limited-time telehealth (with Zoom) mindfulness group led by Dr. Matthew Silverstein. Improve focus, reduce reactivity, manage stress and worry, and improve well-being.

The group will run for 8 weeks on Mondays from 3–5 p.m.

For more information, please contact Lydia at 213.201.1369 or lszamraj@apla.org.

Recent Events
Mindfulness Group

May 2, 2020